Even holders of the same crypto assets (also known as virtual currencies) can have very different experiences depending on their approach: simply holding for the long term ("HODLing") versus depositing assets to earn rewards through staking. So which style is more common, and how much do returns and satisfaction actually differ between the two?

Clabo surveyed 600 crypto asset holders to find out. This article breaks down the self-reported data — the split between investment styles, the reasons people avoid staking, perceived returns and satisfaction by style, and the rewards holders are actually earning.

*The figures in this article are aggregated from respondents' self-reported answers.

1. Crypto Holders' Investment Styles: "HODL Only" Leads at 45%

When asked about their investment style, "HODL (long-term holding) only" was the most common response at 44.7%. Combining "practicing staking" (17.3%) and "doing both" (17.7%), 35.0% of respondents are engaged in staking in some form.

1-1. Breakdown of Investment Styles (n=600)

Investment Style

Responses

Percentage

HODL (long-term holding) only

268

44.7%

Other

122

20.3%

Doing both

106

17.7%

Practicing staking

104

17.3%

1-2. Staking Experience (n=600)

Experience

Responses

Percentage

Not practicing

216

36.0%

2+ years

160

26.7%

1–2 years

148

24.7%

Under 1 year

76

12.7%

2. Why People Avoid Staking: 54% Say They "Don't Understand How It Works"

Among the 216 respondents who don't stake, "I don't understand how it works" stood out at 54.2%. More specific concerns, such as "rewards are too low" (14.8%) or "worried about the lock-up period" (12.0%), were far less common. The main barrier isn't a cost-benefit calculation — it's the difficulty of getting started.

Reasons for not staking (multiple answers, n=216)

Responses

Percentage

Don't understand how it works

117

54.2%

Other

38

17.6%

Rewards are too low

32

14.8%

Worried about the lock-up period

26

12.0%

Don't know which exchanges support it

24

11.1%

Taxes are too complicated

22

10.2%

3. Perceived Returns Vary by Investment Style

Perceived returns over the past year centered on "0–5%" (23.8%) and "5–10%" (21.3%). "I don't know" was also common at 21.2%, while 18.0% reported negative returns.

3-1. Distribution of Perceived Returns (n=600)

Perceived Return

Responses

Percentage

Negative

108

18.0%

0–5%

143

23.8%

5–10%

128

21.3%

10–30%

56

9.3%

30%+

38

6.3%

Don't know

127

21.2%

3-2. By Style, Staking Practitioners Report the Most Positive Returns

Cross-tabulated by style, 43% of staking practitioners reported returns of "5–10%." Among the HODL-only group, "negative" returns were relatively common at 22%, while 54% of the "other" group answered "don't know."

Perceived Return by Style

HODL only

Staking

Both

Other

Negative

22%

9%

15%

20%

5–10%

19%

43%

23%

7%

Don't know

18%

8%

4%

54%

4. Staking Rewards: "¥50,000–100,000" Is the Most Common Range

Among the 210 respondents practicing staking, the most common total reward amount received over the past year was "¥50,000–100,000" (32.9%; approx. USD 320–640), followed by "¥100,000–300,000" (19.0%). Note that staking rewards are generally taxable as miscellaneous income in Japan.

4-1. Total Annual Rewards (Staking Practitioners, n=210)

Total Annual Reward

Responses

Percentage

Up to ¥10,000

39

18.6%

¥10,000–50,000

33

15.7%

¥50,000–100,000

69

32.9%

¥100,000–300,000

40

19.0%

¥300,000–1,000,000

18

8.6%

¥1,000,000+

11

5.2%

4-2. Longer Investment Experience Correlates with Higher Rewards

Cross-tabulated by years of investing experience, 45% of respondents with 10+ years of experience earned "¥300,000 or more," while 45% of those with 1–3 years of experience earned only "up to ¥10,000."

Reward by Investment Experience

1–3 years

3–5 years

5–10 years

10+ years

Up to ¥10,000

45%

16%

9%

10%

¥300,000+

8%

4%

15%

45%

5. Satisfaction Is Highest Among Those Who Do Both

Satisfaction with current investment style was led by "neutral" at 53.2%. Combined satisfaction ("very satisfied" + "somewhat satisfied") came to 30.2%.

5-1. Distribution of Satisfaction (n=600)

Satisfaction

Responses

Percentage

Very satisfied

39

6.5%

Somewhat satisfied

142

23.7%

Neutral

319

53.2%

Somewhat dissatisfied

48

8.0%

Very dissatisfied

52

8.7%

5-2. By Style, Those Doing Both Are the Most Satisfied

Looking at satisfaction by style, the "doing both" group had the highest satisfaction rate at 46%, compared with 33% for HODL-only and 32% for staking practitioners. Meanwhile, the "other" group had a notably higher rate of "very dissatisfied" responses at 19%.

Satisfaction by Style

HODL only

Staking

Both

Other

Satisfied (very + somewhat)

33%

32%

46%

9%

Very dissatisfied

7%

2%

7%

19%

6. Summary

This survey revealed the following about investment styles:

  • "HODL only" was the most common investment style at 44.7%. Staking involvement (practicing + doing both) totaled 35.0%.
  • The top reason for avoiding staking was "I don't understand how it works," at 54.2%.
  • Perceived returns varied by style: 43% of staking practitioners reported "5–10%," while 22% of the HODL-only group reported negative returns.
  • The most common staking reward range was "¥50,000–100,000." Among those with 10+ years of investing experience, 45% earned "¥300,000 or more."
  • Satisfaction with investment style was highest among those "doing both," at 46%.

7. Survey Overview

  • Survey title: HODL vs. Staking (a study of investment styles)
  • Conducted by: Clabo Inc.
  • Method: Online self-administered survey
  • Respondents: Men and women who hold crypto assets
  • Valid responses: 600
  • Conducted: May 2026
  • Note: The figures in this article are based on respondents' self-reported answers. Percentages for multiple-answer questions may exceed 100%.

Charts and figures may be quoted or reproduced provided the source is credited as "Clabo Inc. survey."

8. Main Survey Questions

Q1 Which of the following best describes your crypto asset investment style?
Q2 How long have you been investing in crypto assets?
Q3 Please select all the assets you currently hold or use for staking.
Q4 How long have you been practicing staking?
Q5 Please select all reasons that apply for not staking.
Q6 Which best describes your perceived overall return on crypto investments over the past year?
Q7 What was your total staking reward amount over the past year?
Q8 How satisfied are you with your current investment style?
Q9 What is your total investment asset amount (including crypto assets)?
Q10 Which best describes your position/stance on crypto and investing?
Q11 What is your reason for continuing to HODL, or what motivated you to start staking?

This article is for informational purposes only and does not constitute financial or investment advice. Please consult a qualified professional before making investment decisions.